Wellness Planner

Original price was: $59.99.Current price is: $29.99.

  • 8.5″ x 11″ Page Size
  • 20 Printable Page Templates
  • Wellness Planner
  • Habit Tracker
  • Mood Tracker
  • Sleep Tracker
  • Skincare Routine Page/Monthly Self Care Page
  • Managing Anxiety Page/Gratitude Checklist
  • And Much More!
All products available from PrintableNation.com are digital downloads, not physical products!

After purchase, you will receive a download link for the printable digital file. You will need to get this file printed either at home or at a print shop yourself.

Please note that we cannot assist with specific technical queries regarding your download. However, you can find some solutions to basic issues in the guide and FAQ below.

Our customers use a wide variety of devices, operating systems, software, and hardware. As such, we are not well equipped to guide each as to the best solution to their particular technical issue. If in doubt, do ask a tech-savvy friend, family member, or coworker to help you!

Here are the steps you need to follow to download and print your printable file!

  1. First off, you’ll need to use a device that can handle downloading files through a link. Your best bet is to use a desktop computer, notebook, or laptop. Please bear in mind that some mobile devices, such as phones and tablets, may not allow you to download this file via the link.
  1. Check your email inbox for the email with the printable download link. If you can’t find it, check your spam or junk folder. If you still can’t find it, please contact us to resend the link.
  1. Click the download link to start your download.
  1. Once your download has finished, find the file location. If you can’t find it, check your downloads in your browser.
  1. Once you’ve found your file, open it. As all printable files get sent in PDF format, you’ll need a PDF-compatible program to view these files on your device. Adobe Acrobat Reader DC is the best free program to use.
  1. Once you have your file open in Adobe Reader or another program, go to the menu, and select “print” from the options. 
  1. If you don’t have a printer and want to get it printed elsewhere, you can either email the file or the link (or take this file with you on an external hard drive or flash drive) to your local print shop. They will be able to handle the printing from there.


In some cases, we may send a larger printable file as a zipped (.ZIP) file. If your printable file was sent as a compressed .ZIP file, you will need to extract it to access the printable. 

On a Desktop Computer, Notebook, or Laptop: Ensure that you have Winzip or a similar program installed to extract your file. Place the .ZIP file in a new folder named “my printable” or whatever you wish to label it. Then, right-click the .ZIP file and select “Extract Here” from the drop-down menu. Once the file is finished extracting, you should be able to find the PDF file in this folder and open it.

On a Mobile Phone or Tablet: First, ensure you have a suitable app to unzip your file (or your phone is able to do this). FileExplorer Free is a good option. Once you download your printable file to your phone, you should be able to unzip it using this app.



Focusing on your wellness journey is an essential act of self-love, and it is something that you should definitely make time for and prioritize. Taking care of your well-being is key so you can be your best self for yourself and for your loved ones too. 


We know how important this is and we want to encourage and inspire you on your wellness journey. Our Wellness Workbook Planner has everything you need to get you started and keep you going on your wellness journey.


This 20-page binder understands how valuable your well-being is and is here to help you out with a Wellness Goals page, Mood Tracker page, Sleep Tracker page, Gratitude Checklist page, Anxiety Guide page, and more to encourage you to live your best life!


What’s Inside:

  • A Wellness Goals page where you can jot down your daily and weekly plans and track your habits
  • A Mood Tracker page to help you track your feelings each day and encourage you to get to know yourself and your emotions better too
  • A Sleep Tracker page so you can map out your sleeping habits and help you to regulate your sleep and get enough each day
  • A Skincare Routine page to guide you in taking better care of your skin
  • A Habit Tracker page so you can establish new habits that will be good for you – and maybe slowly remove habits that aren’t beneficial too
  • A Monthly Self Care page to inspire you to make time each month to treat yourself to some much-deserved TLC
  • An Anxiety Guide page to help you identify your anxieties and how they manifest so you can understand yourself better
  • A Managing Anxiety page to help you pinpoint what brings about your anxieties and how you can manage your anxiety attacks
  • A Gratitude Checklist so you can always remember that there is so much to be thankful for and know that you are blessed
  • And many, many more!


Please note: This is an instant digital download, not a physical product. As such, you will receive your printable file immediately via email after purchase. Then, you can print it at home in a matter of minutes!



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