Description
Focusing on your wellness journey is an essential act of self-love, and it is something that you should definitely make time for and prioritize. Taking care of your well-being is key so you can be your best self for yourself and for your loved ones too.
We know how important this is and we want to encourage and inspire you on your wellness journey. Our Wellness Workbook Planner has everything you need to get you started and keep you going on your wellness journey.
This 20-page binder understands how valuable your well-being is and is here to help you out with a Wellness Goals page, Mood Tracker page, Sleep Tracker page, Gratitude Checklist page, Anxiety Guide page, and more to encourage you to live your best life!
What’s Inside:
- A Wellness Goals page where you can jot down your daily and weekly plans and track your habits
- A Mood Tracker page to help you track your feelings each day and encourage you to get to know yourself and your emotions better too
- A Sleep Tracker page so you can map out your sleeping habits and help you to regulate your sleep and get enough each day
- A Skincare Routine page to guide you in taking better care of your skin
- A Habit Tracker page so you can establish new habits that will be good for you – and maybe slowly remove habits that aren’t beneficial too
- A Monthly Self Care page to inspire you to make time each month to treat yourself to some much-deserved TLC
- An Anxiety Guide page to help you identify your anxieties and how they manifest so you can understand yourself better
- A Managing Anxiety page to help you pinpoint what brings about your anxieties and how you can manage your anxiety attacks
- A Gratitude Checklist so you can always remember that there is so much to be thankful for and know that you are blessed
- And many, many more!
Please note: This is an instant digital download, not a physical product. As such, you will receive your printable file immediately via email after purchase. Then, you can print it at home in a matter of minutes!
Reviews
There are no reviews yet.